#005 The Core Four: My Menopause Journey
Today I'm sharing my menopause journey in hopes that it will help yours. Below is the podcast that I found immensely helpful as well as questions I asked my Dr.
Peter Attia: Thr Drive Podcast #42 with Avrum Bluming, MD and Carol Tavris, PhD
Questions to ask your Dr before starting any new medication:
- What is the minimum effective dose you recommend for me and why that specific medication/treatment vs other options?
- What signs/symptoms should I be on the lookout for (what potential side effects)?
- What is the exit strategy if I decide it's not working for me?
- What should I expect when exiting or stopping treatment?
- What additional therapies or treatments may be needed to ensure safety (ie yearly mammograms and paps for HRT)?
- Always make sure the Dr is aware of your history or any family history that may influence the best course of treatment for you.
- If your Dr is not willing to partner with you on your health by answering these type of questions and having discussions with you, FIND ANOTHER DR.