THEĀ BLOG
#003 The Core Four: Fitness
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Read Time: ~ 3 minutes
I’ve always been a cardio endurance junkie. For many years it acted as my meditation, my medication and my identity. During the most difficult times of my life I turned...
#002 The Core Four: Food
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Read time: `4 minutes
Ever since moving to Boulder in the early 1990’s healthy food as become a huge passion of mine. I’ll never forget my first New Years there when I went to the...
