THE BLOG

Photo by James Watson

Throughout my years in Biotech, I read 1000s of medical charts from cover to cover. By the end of my career, I could predict a patients health outcome months in advance with...

I live in the inbetween.

I love going into the weeds of nutritional science and determining exactly what macros and fiber amount is ideal for me. I know my caloric needs and how to structure...

Ayurveda is the Mother of all Healing Arts. As a holistic science it considers both physiological and metaphysical causes of disease and paths to healing. Any one who's studied it can tell...