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#019 TCF: Aging in America as a Woman

One of the reasons, actually the main reason, I started this newsletter up again was my experience going through menopause and my frustration with how poorly the medical system and our culture...

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#005 The Core Four: My Menopause Journey

Today I'm sharing my menopause journey in hopes that it will help yours. Below is the podcast that I found immensely helpful as well as questions I asked my Dr. 

Peter Attia: Thr Drive Podcast...

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